You want to feel more alive, vibrant, frisky, but you’re struggling to simply get through the day.

Frankly, this stinks… (and wine only helps a little bit).

What you need is someone to help you clear up the confusion and toxicity in health and relationships,
so you can understand and govern your own darn body and self.

That’s my specialty, love.

Confidence Cure

The Confidence Cure

Authenticity Boot Camp

3 month package

Let’s Handle: Your self-limiting beliefs, detox your need to be liked, peel back the layers of crap you’ve stuck yourself to over the track of time and take your attention off of where you’ve been, so you can paint the picture of where you want to go.

Package Includes:

  • Skype or live sessions 1 hour/per week with action steps
  • Ongoing Email Support
  • Recipes, Menu Planners and Ninja Certified Wellness Tips

Your Glorious Gut

Healing Your Health Foundation

3 month package

Let’s Handle: What you’re putting in and on your body to understand and strengthen your digestion and overall health. Build a better microbiome through nourishing your gut and eating yummy, easy to prepare, wholesome food!

Package Includes:

  • Skype or in person sessions 1 hour/per week with action steps
  • Ongoing Email Support
  • Recipes, Menu Planners and Ninja Certified Wellness Tips Geared Towards Healing Your Gut
Glorious Gut
Trust Your Gut Life Overhaul

Trust Your Gut Life Overhaul

Total Wellness Baby (let’s make magic mama!)

4 month package

Let’s Handle: Your Body/Being, Baby. This is the best of my four pillar approach in action: Nutrition and Gut Health, Authenticity and Intuition, Communication, Confidence, Connection and Physical/Emotional Fitness.

Package Includes:

  • Skype or in person sessions 1 hour/per week with action steps
  • Ongoing Email Support
  • Recipes, Menu Planners and Ninja Certified Wellness Tips

Complete Kitchen Makeover

1 month package

Let’s Handle: What’s lurking in your kitchen cupboards and demystify the funky ingredient lists on the pretty packages of food-like products to get you eating happier and healthier.

Package Includes:

  • 1 hour in-home Kitchen Cleanse
  • 1 hour Supermarket Education Tour
  • 1 month Nutritional Coaching: 4 x 30 minute sessions
  • Recipes, Menu Planners and Ninja Certified Wellness Tips
Complete Kitchen Makeover

Deep down you already KNOW what the next right step is,
you just need to trust yourself…like right now

Coaching available in person or via Skype spanning the globe, sister.
I’ve had the privilege of working with women all over the world. Will you be next?
Get in touch here to see if we’re a good fit. First session is freeeeeeee.