11 Dec

We live in world of ever-increasing toxicity.  It comes from our food in the form of agro-chemicals, it’s put in our drinking water.  We lather it on our bodies every morning when we ‘clean’ ourselves - it’s in the air, our homes… it’s everywhere. So chances...

13 Jun

If you’ve been following health circles in recent times, you may have noticed a burgeoning trend towards foods that are fermented.  That is, food and beverages which have been ‘cultured’ by good bacteria and yeasts, resulting in a sour, fizzy, or funky flavour.  Want to...